Mental Health Anxiety Coloring Book for Teens & Adults – Stress Relief Pages, Bold Easy Designs, Digital Download for iPad Procreate & Print

Press pause on stress and find a calm, creative escape with this Mental Health Anxiety Coloring Book designed for teens and adults. Inside, you’ll get 15 hand-drawn coloring pages featuring uplifting, anxiety-related quotes plus a bonus typography page filled with soothing words to color. Each page offers bold, easy-to-color linework with plenty of open spaces—perfect for beginners and experienced colorists alike. Color letters, shadows, florals, and backgrounds to create beautifully mindful artwork while quieting your mind.

This is a digital download, ready for both printing and digital coloring. Prefer paper? Print the included PDF on standard 8.5" x 11" paper and enjoy a relaxing screen-free activity. Love coloring on your iPad? Import the transparent PNG files into Procreate, add your colors on a layer beneath the line art, and paint without going outside the lines. A free, coordinated Procreate color palette is included to help you start coloring instantly.

What you’ll love:

- 16 total pages: 15 anxiety and mental health quote designs + 1 bonus word page

- Bold, easy outlines for a low-stress, beginner-friendly experience

- Dual-use format: ready for home printing or iPad Procreate

- Transparent PNGs for effortless digital coloring on separate layers

- FREE Procreate palette to speed up your color choices

- Encouraging quotes that support mindfulness, self-care, and relaxation

What’s included:

- 1 PDF (16 pages) for easy printing

- 1 ZIP folder with 16 transparent PNG files for Procreate/iPad use

- FREE Procreate color palette

- Step-by-step Instructions PDF for printing and digital coloring

How it works:

- Digital download only—no physical item will be shipped

- Access your files via your Etsy Purchases after checkout

- Unzip the folder to save PNGs and palette

- For best iPad results, use an Apple Pencil and color on a layer below the line art

Please note: Personal use only; commercial use and redistribution are not permitted. Due to the instant nature of digital files, refunds are not available. If you have any issues with your download, message us—we’re happy to help.

Share your creations or work-in-progress on social and tag @mjvcalligraphy—we’d love to see your art and cheer you on.